{"id":4240,"date":"2012-11-12T21:28:29","date_gmt":"2012-11-12T21:28:29","guid":{"rendered":"http:\/\/ellloplus.org\/sort\/?p=4240"},"modified":"2012-11-12T21:28:29","modified_gmt":"2012-11-12T21:28:29","slug":"alternative-exercise","status":"publish","type":"post","link":"https:\/\/search.elllo.org\/?p=4240","title":{"rendered":"Alternative Exercise"},"content":{"rendered":"<div class=\"table_div\" width=\"400\" border=\"0\" cellspacing=\"0\" cellpadding=\"4\">\n<div   height=\"64\"><a href=\"https:\/\/www.elllo.org\/english\/1151\/T1198-Julia-Sport.html\"><img loading=\"lazy\" src=\"https:\/\/www.elllo.org\/Cover\/Cover1151\/1198-Julia-Sports-60x90.jpg\" alt=\"1198 Alternative Exercise\" width=\"90\" height=\"60\" border=\"0\" \/><\/a><\/div>\n<div  >1198 <a href=\"https:\/\/www.elllo.org\/english\/1151\/T1198-Julia-Sport.html\">Alternative Exercise<\/a><br \/>\nJulia and Todd talk about new ways people stay in shape<\/div>\n<div   width=\"100\">Intermediate 5<br \/>\nTime: 3:17<br \/>\nJulia \/ Todd<br \/>\n<img loading=\"lazy\" src=\"https:\/\/www.elllo.org\/Cover\/CoverFlags\/Flag-UK.gif\" alt=\"Flag\" width=\"30\" height=\"15\" border=\"1\" \/>\u00a0<img loading=\"lazy\" src=\"https:\/\/www.elllo.org\/Cover\/CoverFlags\/Flag-US.gif\" alt=\"Flag\" width=\"30\" height=\"15\" border=\"1\" \/><\/div>\n<div class=\"table_div\"\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>1198 Alternative Exercise Julia and Todd talk about new ways people stay in shape Intermediate 5 Time: 3:17 Julia \/ Todd \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,9,11,17],"tags":[86,89],"_links":{"self":[{"href":"https:\/\/search.elllo.org\/index.php?rest_route=\/wp\/v2\/posts\/4240"}],"collection":[{"href":"https:\/\/search.elllo.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/search.elllo.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/search.elllo.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/search.elllo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4240"}],"version-history":[{"count":0,"href":"https:\/\/search.elllo.org\/index.php?rest_route=\/wp\/v2\/posts\/4240\/revisions"}],"wp:attachment":[{"href":"https:\/\/search.elllo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/search.elllo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/search.elllo.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}